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According to the President’s Council on Physical Fitness:Heart disease is the leading cause of death among men and women in the United States. Physically inactive people are twice as likely to develop coronary heart disease as regularly active people. 37% … Continue reading
Posted in LIFE
Tagged body weight, cancer, coronary heart disease, Detailed instruction on Alignment and Biomechanics / Consultation and Posture Assessments / Core Strength / Full Body Strength / Endurance / Cardio Respiratory / Endurance / Flexibility / Body Composi, Downtown Dallas Pilates, gallbladder disease, group fitness, heart disease, high blood pressure, leading cause of death, obesity, osteoarthritis, overweight, Pilates, pre-diabetes, President’s Council, respiratory problems, sleep apnea, stroke, The Core Matrix, type 2 diabetes, weight loss, Weight Training, Yoga
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