Author Archives: dkpilates

About dkpilates

Pilates Instructor, Yoga Instructor, Personnel trainer and Group Fitness Instructor. Don teaches Contemporary and the Authentic forms of Pilates, in the later 90's, Don began his study of Yoga. His study of Yoga includes the Hatha, Iyengar, Bikram, and Astanga disciplines. His other areas of interest in fitness include Martial Arts, Spin, Boot Camp Training, and Weight Training. Don has extensive training and certifications from AFFA, IDEA, MadDog, B-Fit and Polestar. Don Continues his of Pilates education with Michelle Larson in Santa Fe New Mexico. His personal philosophy related to fitness is to aid students in a personalized balance of strength, stamina and flexibility. He is dedicated to design a program specifically for his students independent of the season of their life to create functional movement and help them reach their fitness goals.

Some of our other listings

http://www.AbilenePilates.com http://www.AbileneMassage.com http://www.YogaAbilene.com http://www.PilatesonElmwood.com Thai Yoga Massage http://www.PilatesAbilene.com http://www.DonKirbyPilates.com http://www.YogaonElmwood.com http://www.ThaiYogaMassage.com http://www.AbileneThaiYogaMassage.com Facebook Twitter Stick LinkedIn Yelp CitySearch YogaTrail YellowBot Google+ The Core Matrix Yahoo MyTime SuperPages MerchantCircle Abilene Reporter News Deep Relief Massage Therapy AARP Kudzu RubHub Yoga Trail … Continue reading

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Pilates & Parkinson’s

Call us (325) 721-5426 or contact us at any of the following sites  www.AbilenePilates.com  www.PilatesAbilene.com  www.AbileneMassage.com  www.YogaAbilene.com Facebook Log in / Sign up Pilates & Parkinson’s Pilates encourages a balance of strength, flexibility, mobility, as well as balance itself.. Many … Continue reading

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Pilates on Elmwood

~There is no bad movement only movement badly done~ Eve Gentry Pilates on Elmwood Abilene Texas What is Pilates? Abilene Massage Facebook Location Thai Yoga Massage / What is it? What is Yoga? Pilates / Yoga Events Testimonials and Reviews … Continue reading

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Abilene Pilates

Don Kirby  (325) 721-5426 http://www.AbilenePilates.com   Don has moved back to his hometown Abilene Texas with over 25 years experience in Yoga, Pilates and  Mind-body experience  Abilene Yoga Abilene Pilates (Pilates on Elmwood) Massage http://www.AbileneMassage.com Abilene Massage Facebook http://www.YogaAbilene.com (325) 721-5426 Merchant Circle Reviews … Continue reading

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We have moved back to my hometown in Abilene! Pilates on Elmwood is our new location

Pilates on Elmwood, Abilene Massage and Abilene Thai Yoga http://www.AbileneMassage.com http://www.YogaAbilene.com We do not take drop ins at this time. You must book in advance. To schedule an appointment call….  (325) 721-5426 or  Contact Us  Then Login / Sign Up  … Continue reading

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Prenatal and Postnatal Pilates

By Don Kirby Pilates on Elmwood      Abilene Pilates (Pilates on Elmwood) Pilates on Elmwood is dedicated to the original authentic teaching of Joseph and Claire Pilates. Keeping in mind the evolution of our industry. Authentic and contemporary Pilates in Big … Continue reading

Posted in All About Food & Nutrition, BODY, Bodywork, Core, Exercise, HEALTH, LIFE, Moms, Motivation, Pilates, Pilates Anatomy, Prenatal and Postnatal, Reflexology, The Abdominals, The Back, The Chest, The Feet, The Hips, The Knee, The Neck, The Shoulder, The Spine, Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Personal Training

According to the President’s Council on Physical Fitness:Heart disease is the leading cause of death among men and women in the United States. Physically inactive people are twice as likely to develop coronary heart disease as regularly active people. 37% … Continue reading

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