Category Archives: High Protein

The Zero Project Plus 100 Calories or less anytime snacks

Abilene Pilates (Pilates on Elmwood) Pilates on Elmwood is dedicated to the original authentic teaching of Joseph and Claire Pilates. Keeping in mind the evolution of our industry. Authentic and contemporary Pilates in Big Country Abilene TX. We offer a personalized … Continue reading

Posted in All About Food & Nutrition, All About Where Vitamin Supplements Come From, • Appetizers, • Breakfast, • Dessert, • RECIPES, BODY, Bodywork, Dairy Free, Diabetes appropriate, DIET, Dinner, Gluten free, HEALTH, Heart healthy, High Protein, Inspiration, LIFE, low calorie, Low cholesterol, Low saturated fat, Lunch, Motivation, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Citrus Broiled Alaska Salmon

Hi Everyone, I hope you have enjoyed some of the post on my blog.Howver to clean up the site and give it better credibility it will be closing and reopening here at our new bog The Core Matrix. Hope to … Continue reading

Posted in All About Food & Nutrition, • RECIPES, Dairy Free, Diabetes appropriate, DIET, Dinner, Gluten free, HEALTH, Heart healthy, High Protein, low calorie, Low saturated fat, Lunch | Tagged , , , , , , , | Leave a comment

Green Eggs & Ham Frittata

6 servings   Active Time: 30 minutes Total Time: 30 minutes Ingredients 8 large eggs 1 1/2 teaspoons dried dill 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 2 tablespoons extra-virgin olive oil 2 leeks, white and light green parts only, … Continue reading

Posted in • Breakfast, • RECIPES, Gluten free, HEALTH, High Protein, LIFE, low calorie, Vegetarian | Tagged , , , , , , , , , , | 1 Comment

Amazing Pork Tenderloin in the Slow Cooker

The Core Matrix Click here to VIEW A DEMO of our Online Nutrition Software FOLLOW US ON: Don Kirby This will melt in your mouth! This pork tenderloin soaks up the yummy juices as it cooks. Make sure to serve … Continue reading

Posted in • RECIPES, Dairy Free, DIET, Dinner, HEALTH, High Protein, LIFE, Lunch | Tagged , , , , , , | 1 Comment