Category Archives: kettlebells

HOTELS, APARTMENTS & CONDOS IN OUR AREA

Posted on March 30, 2011 by dkpilates Hotels The Adolphus Hotel (214) 742-8200 1321 Commerce St Aloft-Downtown (214) 761-0000 1033 Young St Crowne Plaza Hotel Dallas Downtown (800) 948-0424 1015 Elm St Dallas Grand Hotel (214) 747-7000 1914 Commerce St … Continue reading

Posted in APARTMENTS & CONDOS, BODY, Bodywork, DIET, Exercise, HEALTH, HOTELS, kettlebells, Pilates, Thai Yoga, Yoga | Tagged , , , , , , , , , , , , | Leave a comment

Lose Lots of Weight (Safely)

Need to shed 100 pounds? You don’t have to go into the operating room. Everybody has a different plan for losing weight. But no matter what diet pro you ask, they’ll all agree on a few tips that will help … Continue reading

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All About Kettlebells

by mc schraefel, September 20th, 2010. What are kettlebells? Kettlebells are iron or steel balls with flattened butts on one end and a curved handle on the other. Kettlebells are used both for general athletic training and competitive sport. They … Continue reading

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