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Category Archives: Muscles of the Front of the Body
The Authentic Mat Pilates Sequence
Our Facebook page http://www.AbilenePilates.com Pilates on Elmwood Authentic Mat Pilates We will be taking an in depth look at the authentic Mat Pilates. Stay tuned more to come… GENERAL GUIDELINES – 1.Perform exercises on cushioned mat with shoes off. 2.Keep … Continue reading
Posted in Adrenal Glands, All About the Spine, Bodywork, Brain, Core, Exercise, HEALTH, Heart healthy, LIFE, MAJOR MUSCLE GROUPS, Meditation, Motivation, Muscles of the Back of the Body, Muscles of the Front of the Body, Pilates, Pilates Anatomy, Skeletal System, The Abdominals, The Arm, The Back, The Chest, The Feet, The Hips, The Knee, The Leg, The Neck, The Shoulder, The Spine
Tagged about Exercise, Authentic Pilates, Classical Pilates, Dynamic exercise, Exercise, exercise routine, EXERCISES, Most Effective Exercises, Pilates, PILATES EXERCISES, Pure Pilates, Reflexology, Roll Over, Roll Up, The Hundred
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Reflexology/ Hands and Feet
Pilates on Elmwood Massage in Abilene Texas We offer a personalized approach to wellness. Yoga* Massage *Nutrition* PersonalTraining* Thai Yoga Massage * Pre and Post Therapy Prenatal, Postnatal Pilates as well as brides are other areas we specialize in Abilene Texas Pilates
Posted in Adrenal Glands, All About the Spine, BODY, Bodywork, Brain, Core, Hand, HEALTH, Heart healthy, LIFE, MAJOR MUSCLE GROUPS, Muscles of the Back of the Body, Muscles of the Front of the Body, Pilates, Pilates Anatomy, Reflexology, Skeletal System, Thai Yoga, The Abdominals, The Arm, The Back, The Chest, The Feet, The Hands, The Hips, The Knee, The Leg, The Neck, The Shoulder, The Spine, Yoga
Tagged Ear, Eye, Feet, Hands, Heart, intestines, Kidney, Kidneys, Liver, Lungs, Lymphatic system, Muscles of the Neck, Neck, ovary, Pituitary, Prostate, prostate gland, Reflexology, Sinus, testicle, The Spine, Uterus
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The Core Matrix 