Tag Archives: Pilates

Some of our other listings

http://www.AbilenePilates.com http://www.AbileneMassage.com http://www.YogaAbilene.com http://www.PilatesonElmwood.com Thai Yoga Massage http://www.PilatesAbilene.com http://www.DonKirbyPilates.com http://www.YogaonElmwood.com http://www.ThaiYogaMassage.com http://www.AbileneThaiYogaMassage.com Facebook Twitter Stick LinkedIn Yelp CitySearch YogaTrail YellowBot Google+ The Core Matrix Yahoo MyTime SuperPages MerchantCircle Abilene Reporter News Deep Relief Massage Therapy AARP Kudzu RubHub Yoga Trail … Continue reading

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Pilates & Parkinson’s

Call us (325) 721-5426 or contact us at any of the following sites  www.AbilenePilates.com  www.PilatesAbilene.com  www.AbileneMassage.com  www.YogaAbilene.com Facebook Log in / Sign up Pilates & Parkinson’s Pilates encourages a balance of strength, flexibility, mobility, as well as balance itself.. Many … Continue reading

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Pilates on Elmwood

~There is no bad movement only movement badly done~ Eve Gentry Pilates on Elmwood Abilene Texas What is Pilates? Abilene Massage Facebook Location Thai Yoga Massage / What is it? What is Yoga? Pilates / Yoga Events Testimonials and Reviews … Continue reading

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Abilene Pilates

Don Kirby  (325) 721-5426 http://www.AbilenePilates.com   Don has moved back to his hometown Abilene Texas with over 25 years experience in Yoga, Pilates and  Mind-body experience  Abilene Yoga Abilene Pilates (Pilates on Elmwood) Massage http://www.AbileneMassage.com Abilene Massage Facebook http://www.YogaAbilene.com (325) 721-5426 Merchant Circle Reviews … Continue reading

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Prenatal and Postnatal Pilates

By Don Kirby Pilates on Elmwood      Abilene Pilates (Pilates on Elmwood) Pilates on Elmwood is dedicated to the original authentic teaching of Joseph and Claire Pilates. Keeping in mind the evolution of our industry. Authentic and contemporary Pilates in Big … Continue reading

Posted in All About Food & Nutrition, BODY, Bodywork, Core, Exercise, HEALTH, LIFE, Moms, Motivation, Pilates, Pilates Anatomy, Prenatal and Postnatal, Reflexology, The Abdominals, The Back, The Chest, The Feet, The Hips, The Knee, The Neck, The Shoulder, The Spine, Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Personal Training

According to the President’s Council on Physical Fitness:Heart disease is the leading cause of death among men and women in the United States. Physically inactive people are twice as likely to develop coronary heart disease as regularly active people. 37% … Continue reading

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The Authentic Mat Pilates Sequence

Our Facebook page  http://www.AbilenePilates.com  Pilates on Elmwood Authentic Mat Pilates We will be taking an in depth look at the authentic Mat Pilates. Stay tuned more to come… GENERAL GUIDELINES – 1.Perform exercises on cushioned mat with shoes off. 2.Keep … Continue reading

Posted in Adrenal Glands, All About the Spine, Bodywork, Brain, Core, Exercise, HEALTH, Heart healthy, LIFE, MAJOR MUSCLE GROUPS, Meditation, Motivation, Muscles of the Back of the Body, Muscles of the Front of the Body, Pilates, Pilates Anatomy, Skeletal System, The Abdominals, The Arm, The Back, The Chest, The Feet, The Hips, The Knee, The Leg, The Neck, The Shoulder, The Spine | Tagged , , , , , , , , , , , , , , | Leave a comment