Ayurvedic medicine is a system of traditional Hindu medicine native to the Indian subcontinent. Contemporary practices derived from Ayurvedic traditions are a type of alternative medicine. Ayurveda is a discipline of the upaveda or “auxiliary knowledge” in Vedic tradition.
Ayurvedic Spring Groceries List
Spring Represent the Kapha Dosha. Kapha in development represents early development of season whether it be season of life or childhood. Kapha Dosha taste is sweet.
To balance it you mix sweet with bitter. Bitter taste represent the Vata Dosha and early fall.
• Prunes (soaked)
• Collard Greens
• Dandelion Greens
• Green Beans
Teas and Herbs
• Orange Peel
• Black Pepper
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