Category Archives: The Hands

The Hands

Reflexology/ Hands and Feet

Pilates on Elmwood Massage in Abilene Texas We offer a personalized approach to wellness.  Yoga* Massage *Nutrition* PersonalTraining* Thai Yoga Massage   * Pre and Post Therapy  Prenatal, Postnatal Pilates  as well as brides are other areas we specialize in Abilene Texas Pilates

Posted in Adrenal Glands, All About the Spine, BODY, Bodywork, Brain, Core, Hand, HEALTH, Heart healthy, LIFE, MAJOR MUSCLE GROUPS, Muscles of the Back of the Body, Muscles of the Front of the Body, Pilates, Pilates Anatomy, Reflexology, Skeletal System, Thai Yoga, The Abdominals, The Arm, The Back, The Chest, The Feet, The Hands, The Hips, The Knee, The Leg, The Neck, The Shoulder, The Spine, Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Most Effective Exercises

 Pilates on Elmwood Click here to VIEW A DEMO of our Online Nutrition Software FOLLOW US ON: Most Effective Exercises During your exercise routine, you may find yourself wasting time and sitting around on occasion. At other times, you’re focused … Continue reading

Posted in BODY, Bodywork, Core, Exercise, HEALTH, Heart healthy, Motivation, Skeletal System, The Feet, The Hands, The Hips, The Knee, The Shoulder, The Spine | Tagged , , , , , , , , , , | Leave a comment