Tag Archives: The Core Matrix

Personal Training

According to the President’s Council on Physical Fitness:Heart disease is the leading cause of death among men and women in the United States. Physically inactive people are twice as likely to develop coronary heart disease as regularly active people. 37% … Continue reading

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Coming Soon! Pilates,Pilates Equiptment for strength, flexibility core and more in the heart of Downtown Dallas TX!

Hi Everyone, I hope you have enjoyed some of the post on our blog. However, to clean up the site and give it more credibility it will be closing and reopening here at our new blog at: The Core Matrix. … Continue reading

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What Pilates is What Pilates isn’t.” Part 1

by Don Kirby Hi Everyone, I hope you have enjoyed some of the post on my blog. However to clean up the site and give it more credibility it will be closing and reopening here at our new bog The … Continue reading

Posted in BODY, Exercise, HEALTH, LIFE, Pilates, The Spine | Tagged , , , , , , , , , , | 3 Comments