Tag Archives: Vegetarian

April’s Deviled Eggs

Slices of egg, filled with delicately spiced creamy goodness. Served cool. Categories: Low Carb, Snack, Appetizers, Low Calorie, Low Sodium, Low Fat, Dairy-Free, Vegetarian Here’s What You Need 1/2 teaspoon onion powder 1 tablespoon prepared mustard 4 eggs 1/2 teaspoon … Continue reading

Posted in • Appetizers, • RECIPES, BODY, Dairy Free, Diabetes appropriate, DIET, Heart healthy, low calorie, Low cholesterol, Low saturated fat, Lunch, Snacks | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Strawberry Lemon Muffins

Lemon and strawberry come together in these easy and tart muffins. Categories: Desserts, Low Calorie, Low Sodium, Breakfast, Dairy-Free, Vegetarian Here’s What You Need 1/2 teaspoon salt 1 lemon, zested and juiced 3/4 cup whole wheat flour 1 teaspoon baking … Continue reading

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Chocolate Angel Food Cake I

This is a very moist and light angel food. A family favorite at my house. Here’s What You Need 1 1/4 cups white sugar 2 cups egg whites 1/4 teaspoon salt 1 1/4 teaspoons vanilla extract 1/4 cup unsweetened cocoa … Continue reading

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Tasty Potato Pancakes

Welcome to The Core Matrix Hi Everyone, I hope you have enjoyed some of the post on our blog. However, to clean up the site and give it more credibility it will be closing and reopening here at our new … Continue reading

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Alligator Pears and Apples

Abilene Pilates This is a good salad made with avocado and apple that is unexpected but delicious. Categories: Desserts, Snack, Appetizers, Low Sodium, Low Cholesterol, Dairy-Free, High Fiber Diet, Vegetarian Here’s What You Need 1 tablespoon hulled sunflower seeds . … Continue reading

Posted in • Dessert, • RECIPES, BODY, DIET, Dinner, HEALTH, LIFE, Lunch, Snacks | Tagged , , , , , , , , | Leave a comment

B Muffins

These nutritious, delicious muffins have been a family favorite for years. Categories: Desserts, Low Calorie, Low Sodium, Breakfast, High Fiber Diet, Vegetarian Here’s What You Need 1 cup buttermilk 1 1/2 cups wheat bran 1 teaspoon baking soda 1/3 cup … Continue reading

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