Tag Archives: Reformer Pilates

What Pilates is and what Pilates isn’t Part 2

For information on Pilates, Pilates equiptment, Reformer Pilates, Chair Pilates, Mat Pilates, group fitness, nutrition, yoga and Thai Yoga Bodywork call us at (325) 721-5426 Don Kirby http://www.PilatesonElmwood.com We offer a personalized approach to wellness. Yoga* Massage *Nutrition* PersonalTraining* Thai Yoga … Continue reading

Posted in BODY, Exercise, HEALTH, LIFE, Pilates, Pilates Anatomy, Reflexology, The Back, The Hips, The Knee, The Neck, The Shoulder | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

April’s Deviled Eggs

Slices of egg, filled with delicately spiced creamy goodness. Served cool. Categories: Low Carb, Snack, Appetizers, Low Calorie, Low Sodium, Low Fat, Dairy-Free, Vegetarian Here’s What You Need 1/2 teaspoon onion powder 1 tablespoon prepared mustard 4 eggs 1/2 teaspoon … Continue reading

Posted in • Appetizers, • RECIPES, BODY, Dairy Free, Diabetes appropriate, DIET, Heart healthy, low calorie, Low cholesterol, Low saturated fat, Lunch, Snacks | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Chocolate Banana Bread

Makes: 12 servings Ingredients: 1/4 cup non/lowfat margarine 3/4 cup sugar 2 bananas, mashed 2 egg whites or 2 tablespoons egg substitute 1-3/4 cups flour 3 tablespoons unsweetened cocoa 1/4 teaspoon salt 1 teaspoon baking soda 1 teaspoon baking powder … Continue reading

Posted in • Breakfast, • Dessert, • RECIPES, BODY, DIET, Exercise, HEALTH, Heart healthy, LIFE, Low cholesterol, Low saturated fat, Vegetarian | Tagged , , , , , , , , , , | Leave a comment

HOTELS, APARTMENTS & CONDOS IN OUR AREA

Posted on March 30, 2011 by dkpilates Hotels The Adolphus Hotel (214) 742-8200 1321 Commerce St Aloft-Downtown (214) 761-0000 1033 Young St Crowne Plaza Hotel Dallas Downtown (800) 948-0424 1015 Elm St Dallas Grand Hotel (214) 747-7000 1914 Commerce St … Continue reading

Posted in APARTMENTS & CONDOS, BODY, Bodywork, DIET, Exercise, HEALTH, HOTELS, kettlebells, Pilates, Thai Yoga, Yoga | Tagged , , , , , , , , , , , , | Leave a comment