Tag Archives: posture

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http://www.AbilenePilates.com http://www.AbileneMassage.com http://www.YogaAbilene.com http://www.PilatesonElmwood.com Thai Yoga Massage http://www.PilatesAbilene.com http://www.DonKirbyPilates.com http://www.YogaonElmwood.com http://www.ThaiYogaMassage.com http://www.AbileneThaiYogaMassage.com Facebook Twitter Stick LinkedIn Yelp CitySearch YogaTrail YellowBot Google+ The Core Matrix Yahoo MyTime SuperPages MerchantCircle Abilene Reporter News Deep Relief Massage Therapy AARP Kudzu RubHub Yoga Trail … Continue reading

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Prenatal and Postnatal Pilates

By Don Kirby Pilates on Elmwood      Abilene Pilates (Pilates on Elmwood) Pilates on Elmwood is dedicated to the original authentic teaching of Joseph and Claire Pilates. Keeping in mind the evolution of our industry. Authentic and contemporary Pilates in Big … Continue reading

Posted in All About Food & Nutrition, BODY, Bodywork, Core, Exercise, HEALTH, LIFE, Moms, Motivation, Pilates, Pilates Anatomy, Prenatal and Postnatal, Reflexology, The Abdominals, The Back, The Chest, The Feet, The Hips, The Knee, The Neck, The Shoulder, The Spine, Yoga | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

All About the Rotator Cuff

by Ryan Andrews, August 30th, 2010. Hi Everyone, I hope you have enjoyed some of the post on my blog.Howver to clean up the site and give it better credibility it will be closing and reopening here at our new … Continue reading

Posted in BODY, HEALTH, LIFE, MAJOR MUSCLE GROUPS, Pilates Anatomy, The Shoulder | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

All About Spinal Health

What’s the #1 reason people visit the family doc? The common cold. What’s the #2 reason? Lower back pain. 80% of adults report lower back pain at some point in their lives and 10-15% of all sports-related injuries involve the … Continue reading

Posted in All About the Spine, BODY, HEALTH, LIFE, Pilates Anatomy, The Knee, The Spine, The Spine, Yoga | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment