Tag Archives: nutrients

The Zero Project Plus 100 Calories or less anytime snacks

Abilene Pilates (Pilates on Elmwood) Pilates on Elmwood is dedicated to the original authentic teaching of Joseph and Claire Pilates. Keeping in mind the evolution of our industry. Authentic and contemporary Pilates in Big Country Abilene TX. We offer a personalized … Continue reading

Posted in All About Food & Nutrition, All About Where Vitamin Supplements Come From, • Appetizers, • Breakfast, • Dessert, • RECIPES, BODY, Bodywork, Dairy Free, Diabetes appropriate, DIET, Dinner, Gluten free, HEALTH, Heart healthy, High Protein, Inspiration, LIFE, low calorie, Low cholesterol, Low saturated fat, Lunch, Motivation, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Protein Packed Diet

The who, what, when, where, and why of a high-protein diet. Thinking of hitching your wagon to a new weight-loss craze? In case you haven’t heard about the pros of a protein-rich diet, listen up! Adding some protein (quite a … Continue reading

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Breast Vs. Bottle

For centuries, new mothers had no option but to breastfeed their babies. Whether they did it themselves or had a wet nurse fulfill the duty, breastfeeding was an expected and accepted way of life. Then along came formula. Suddenly, there … Continue reading

Posted in All About Food & Nutrition, BODY, DIET, HEALTH, LIFE | Tagged , , , , , , , , , | Leave a comment