Tag Archives: Lose Weight

Protein Packed Diet

The who, what, when, where, and why of a high-protein diet. Thinking of hitching your wagon to a new weight-loss craze? In case you haven’t heard about the pros of a protein-rich diet, listen up! Adding some protein (quite a … Continue reading

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Lose Lots of Weight (Safely)

Need to shed 100 pounds? You don’t have to go into the operating room. Everybody has a different plan for losing weight. But no matter what diet pro you ask, they’ll all agree on a few tips that will help … Continue reading

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