Tag Archives: High Fiber Diet

Aloo Gobi ki Subzi (Potatoes and Cauliflower)

This is a simple and easy to toss together recipe using cauliflower. Serve this dish with Indian breads such as thin rotis or naans – even a pita bread will do! Garnish with cilantro if you’d like. Asofoetida can be … Continue reading

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Tasty Potato Pancakes

Welcome to The Core Matrix Hi Everyone, I hope you have enjoyed some of the post on our blog. However, to clean up the site and give it more credibility it will be closing and reopening here at our new … Continue reading

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Alligator Pears and Apples

Abilene Pilates This is a good salad made with avocado and apple that is unexpected but delicious. Categories: Desserts, Snack, Appetizers, Low Sodium, Low Cholesterol, Dairy-Free, High Fiber Diet, Vegetarian Here’s What You Need 1 tablespoon hulled sunflower seeds . … Continue reading

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B Muffins

These nutritious, delicious muffins have been a family favorite for years. Categories: Desserts, Low Calorie, Low Sodium, Breakfast, High Fiber Diet, Vegetarian Here’s What You Need 1 cup buttermilk 1 1/2 cups wheat bran 1 teaspoon baking soda 1/3 cup … Continue reading

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