Tag Archives: Dinner

Lemon-Orange Orange Roughy

  Pilates on Elmwood Orange roughy fillets with a citrus twist. Very quick to prepare. Categories: Low Carb, Lunch, Low Calorie, Low Sodium, Dinner, Low Fat, High Protein, Dairy-Free Here’s What You Need 1 lemon, juiced 4 (4 ounce) fillets … Continue reading

Posted in LIFE | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Aloo Gobi ki Subzi (Potatoes and Cauliflower)

This is a simple and easy to toss together recipe using cauliflower. Serve this dish with Indian breads such as thin rotis or naans – even a pita bread will do! Garnish with cilantro if you’d like. Asofoetida can be … Continue reading

Posted in • RECIPES, BODY, DIET, Dinner, Lunch, Vegetarian | Tagged , , , , , , , , , | Leave a comment

Aloha Chicken

‘I’m always on the lookout for low-fat recipes that are scrumptious, too, like this one,’ comments Jenny Reece of Lowry, Minnesota. In her dish, quick-cooking chicken breasts get wonderful sweet flavor from pineapple, honey and teriyaki sauce. Categories: Lunch, Low … Continue reading

Posted in LIFE | Tagged , , , , , , , | Leave a comment

Amazing Pork Tenderloin in the Slow Cooker

The Core Matrix Click here to VIEW A DEMO of our Online Nutrition Software FOLLOW US ON: Don Kirby This will melt in your mouth! This pork tenderloin soaks up the yummy juices as it cooks. Make sure to serve … Continue reading

Posted in • RECIPES, Dairy Free, DIET, Dinner, HEALTH, High Protein, LIFE, Lunch | Tagged , , , , , , | 3 Comments

Broiled Tilapia Parmesan

Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture.” Categories: Low Carb, Lunch, Low Calorie, Dinner, Sugar-Free, High Protein Here’s … Continue reading

Posted in • RECIPES, DIET, Dinner, HEALTH, LIFE | Tagged , , , , | Leave a comment