Tag Archives: Benefits

Some of our other listings

http://www.AbilenePilates.com http://www.AbileneMassage.com http://www.YogaAbilene.com http://www.PilatesonElmwood.com Thai Yoga Massage http://www.PilatesAbilene.com http://www.DonKirbyPilates.com http://www.YogaonElmwood.com http://www.ThaiYogaMassage.com http://www.AbileneThaiYogaMassage.com Facebook Twitter Stick LinkedIn Yelp CitySearch YogaTrail YellowBot Google+ The Core Matrix Yahoo MyTime SuperPages MerchantCircle Abilene Reporter News Deep Relief Massage Therapy AARP Kudzu RubHub Yoga Trail … Continue reading

Posted in LIFE | Tagged , , , , , , , , , , , , , , , , | Leave a comment

PILATES EQUIPMENT WE RECOMMEND

Coming Soon! Pilates Equiptment we recommend…

Posted in LIFE | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Yoga for Begginners Part 1

Abilene Yoga         Abilene Pilates Pilates on Elmwood   FOLLOW US ON: Don Kirby       1.Mountain Pose –Tadasana May be considered the foundation of all yoga poses. It is a very basic standing posture with feet together and … Continue reading

Posted in HEALTH, LIFE, MAJOR MUSCLE GROUPS, Reduce Muscle Soreness, The Back, The Hips | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment