Category Archives: Snacks

Snacks

The Zero Project Plus 100 Calories or less anytime snacks

Abilene Pilates (Pilates on Elmwood) Pilates on Elmwood is dedicated to the original authentic teaching of Joseph and Claire Pilates. Keeping in mind the evolution of our industry. Authentic and contemporary Pilates in Big Country Abilene TX. We offer a personalized … Continue reading

Posted in All About Food & Nutrition, All About Where Vitamin Supplements Come From, • Appetizers, • Breakfast, • Dessert, • RECIPES, BODY, Bodywork, Dairy Free, Diabetes appropriate, DIET, Dinner, Gluten free, HEALTH, Heart healthy, High Protein, Inspiration, LIFE, low calorie, Low cholesterol, Low saturated fat, Lunch, Motivation, Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Baked Sweet Potato Chips

Makes: 8 servings Ingredients: 2 pounds sweet potatoes, peeled and cut into 1/8 inch thick slices 1-1/2 teaspoons sugar 1-1/2 tablespoons lemon juice 1-1/2 teaspoon non/low fat margarine, melted 1 tablespoon pepper Directions: Combine all ingredients in a mixing bowl. … Continue reading

Posted in • RECIPES, BODY, DIET, HEALTH, Heart healthy, LIFE, low calorie, Low cholesterol, Low saturated fat, Snacks, Vegetarian | Tagged , , , , , | Leave a comment

April’s Deviled Eggs

Slices of egg, filled with delicately spiced creamy goodness. Served cool. Categories: Low Carb, Snack, Appetizers, Low Calorie, Low Sodium, Low Fat, Dairy-Free, Vegetarian Here’s What You Need 1/2 teaspoon onion powder 1 tablespoon prepared mustard 4 eggs 1/2 teaspoon … Continue reading

Posted in • Appetizers, • RECIPES, BODY, Dairy Free, Diabetes appropriate, DIET, Heart healthy, low calorie, Low cholesterol, Low saturated fat, Lunch, Snacks | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Breakfast Parfait

1 serving Active Time: 10 minutes Total Time: 10 minutes Ingredients 3/4 cup low-fat cottage cheese, or low-fat plain yogurt 1 cup pineapple chunks, papaya chunks or cling peaches 2 teaspoons toasted wheat germ Preparation Place cottage cheese (or yogurt) … Continue reading

Posted in • Breakfast, • RECIPES, BODY, HEALTH, Heart healthy, LIFE, low calorie, Low cholesterol, Low saturated fat, Snacks, Vegetarian | Tagged , , , , , , , | 2 Comments

Alligator Pears and Apples

Abilene Pilates This is a good salad made with avocado and apple that is unexpected but delicious. Categories: Desserts, Snack, Appetizers, Low Sodium, Low Cholesterol, Dairy-Free, High Fiber Diet, Vegetarian Here’s What You Need 1 tablespoon hulled sunflower seeds . … Continue reading

Posted in • Dessert, • RECIPES, BODY, DIET, Dinner, HEALTH, LIFE, Lunch, Snacks | Tagged , , , , , , , , | Leave a comment

After School Veggie Pita

After School Veggie Pita Abilene Texas Pilates Quick and easy to prepare, these hummus and broccoli-filled pita pockets make for a great lunch, or even a light dinner, any day of the week. Categories: Lunch, Low Calorie, Dinner, Low Fat, … Continue reading

Posted in • RECIPES, • Top Recipes, DIET, Dinner, HEALTH, LIFE, Lunch, Snacks | Leave a comment