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Category Archives: Snacks
The Zero Project Plus 100 Calories or less anytime snacks
Abilene Pilates (Pilates on Elmwood) Pilates on Elmwood is dedicated to the original authentic teaching of Joseph and Claire Pilates. Keeping in mind the evolution of our industry. Authentic and contemporary Pilates in Big Country Abilene TX. We offer a personalized … Continue reading
Posted in All About Food & Nutrition, All About Where Vitamin Supplements Come From, • Appetizers, • Breakfast, • Dessert, • RECIPES, BODY, Bodywork, Dairy Free, Diabetes appropriate, DIET, Dinner, Gluten free, HEALTH, Heart healthy, High Protein, Inspiration, LIFE, low calorie, Low cholesterol, Low saturated fat, Lunch, Motivation, Snacks
Tagged All About Food & Nutrition, All Bran, apple, Applesauce, Apricots, Asparagus, Banana, Bean Salad, best foods, Birthday, blackberries, Blueberries, Bran Cereal, broccoli, Calories, Cantaloupe, Carrots, cauliflower, Cherries, choosing healthier foods, Christmas, Cottage Cheese, Demonstration, Fat Free cheese, Fatty Foods, favorite foods, Fiber One, foods, Grapefruit, Grapes, Green Beans, Halloween, Holidays, Honeydew, less than 100 calories, Nectarine, nutrients, Nutrition, Nutrition Facts, nutritional information, nutritional value, Online Nutrition, Online Nutrition Demo, Orange, Peach, Peaches, Pear, Pears, Pepper, Plums, Puffed Kashi, Raisins, Reduced Fat Cheese, salad, Strawberries, Thanksgiving, Whole grain total, Zinc-Rich Foods
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Baked Sweet Potato Chips
Makes: 8 servings Ingredients: 2 pounds sweet potatoes, peeled and cut into 1/8 inch thick slices 1-1/2 teaspoons sugar 1-1/2 tablespoons lemon juice 1-1/2 teaspoon non/low fat margarine, melted 1 tablespoon pepper Directions: Combine all ingredients in a mixing bowl. … Continue reading
Posted in • RECIPES, BODY, DIET, HEALTH, Heart healthy, LIFE, low calorie, Low cholesterol, Low saturated fat, Snacks, Vegetarian
Tagged Baked Sweet Potato Chips, fiber, Low Calorie, Low Fat, Snack, Snacks
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April’s Deviled Eggs
Slices of egg, filled with delicately spiced creamy goodness. Served cool. Categories: Low Carb, Snack, Appetizers, Low Calorie, Low Sodium, Low Fat, Dairy-Free, Vegetarian Here’s What You Need 1/2 teaspoon onion powder 1 tablespoon prepared mustard 4 eggs 1/2 teaspoon … Continue reading
Posted in • Appetizers, • RECIPES, BODY, Dairy Free, Diabetes appropriate, DIET, Heart healthy, low calorie, Low cholesterol, Low saturated fat, Lunch, Snacks
Tagged Chair Pilates Mat Pilates, Dairy-Free, group fitness, Low Calorie, Low Carb, Low Fat, Low Sodium, Nutrition, Pilates, Pilates Equiptment, Reformer Pilates, Snack, Snacks, Thai Yoga Bodywork, Vegetarian, Yoga, yoga and Thai Yoga Bodywork
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Breakfast Parfait
1 serving Active Time: 10 minutes Total Time: 10 minutes Ingredients 3/4 cup low-fat cottage cheese, or low-fat plain yogurt 1 cup pineapple chunks, papaya chunks or cling peaches 2 teaspoons toasted wheat germ Preparation Place cottage cheese (or yogurt) … Continue reading
Alligator Pears and Apples
Abilene Pilates This is a good salad made with avocado and apple that is unexpected but delicious. Categories: Desserts, Snack, Appetizers, Low Sodium, Low Cholesterol, Dairy-Free, High Fiber Diet, Vegetarian Here’s What You Need 1 tablespoon hulled sunflower seeds . … Continue reading
Posted in • Dessert, • RECIPES, BODY, DIET, Dinner, HEALTH, LIFE, Lunch, Snacks
Tagged Appetizers, Dairy-Free, Desserts, High Fiber Diet, Low Cholesterol, Low Sodium, salad, Snack, Vegetarian
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After School Veggie Pita
After School Veggie Pita Abilene Texas Pilates Quick and easy to prepare, these hummus and broccoli-filled pita pockets make for a great lunch, or even a light dinner, any day of the week. Categories: Lunch, Low Calorie, Dinner, Low Fat, … Continue reading
Posted in • RECIPES, • Top Recipes, DIET, Dinner, HEALTH, LIFE, Lunch, Snacks
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