How will the Core Matrix Guilt-Free Nutrition Software

Let our software help you design your own weekly meal plans that meet your performance and nutritional
needs by recommending the best foods for you to eat, their nutritional value, and the calories you need to eat to reach your goals for your lifestyle!
Click here to VIEW A DEMO of our Online Nutrition Software
How will the Core Matrix Guilt-Free Nutrition Software
help improve your diet?
Food Journaling
CUSTOMIZED SUGGESTIONS
TRACK YOUR GOALS WITH AUTOMATIC GRAPHS
Chart your progress with our automatic graphs measuring your results.
CHOOSE FROM THOUSANDS OF PRE-PLANNED MEAL PLANS
For a quick start, you can use and modify thousands of top meal plans created by other users with your
same needs.
SAVE YOUR FAVORITE MEALS
To save time, just save
your favorite meals and reference them anytime for easy planning.
ADD YOUR OWN RECIPES
Like to make your own
foods? Our software helps you keep track of healthy recipes and their
nutritional content. Now with one-click you can track all the ingredients in your favorite homemade meal!
ENTER CUSTOM FOODS
Use the Custom Food
feature to enter and save the nutritional information of any unique foods that
may not already exist in the USDA database.
NUTRITION LEARNING CENTER
Learn to apply the
standards published from the “Institute of Medicine” to make the most of your
diet. Our Nutrition Learning Center will teach you the science behind our nutrition software.

Print Grocery List

PRINT CUSTOM SHOPPING LISTS
To make sure your fridge
is stocked up with healthy food, just use the “Shopping List” feature to
automatically generate a custom shopping list based on your specific meal
plan.
HERE’S HOW OUR ONLINE NUTRITION SOFTWARE
WORKS…
Just enter the foods that you normally eat into our online system. Our software then points out
opportunities and problems in your diet, and teaches you how to improve by removing or adding foods.
For example, if you’re eating too much cholesterol, or saturated fat, our program will show you which foods are causing you problems so that you can remove them from your diet and find other more healthy substitutes.
If you’re missing certain vitamins or minerals, our software will help you balance your meal plans by suggesting foods to add or replace. Our system helps you feel, look, and perform better.
Research shows that individuals
that actively journal and plan their meals achieve better results than those that simply follow a published plan. Our online software works like your own private nutritionist, helping you build balanced meal plans using foods that you normally like to eat. We do not force you to radically change your eating habits, our online program simply points out ways to make your meals better for you.                                   VIEW DEMO

CONTACT US NOW!

About dkpilates

Pilates Instructor, Yoga Instructor, Personnel trainer and Group Fitness Instructor. Don teaches Contemporary and the Authentic forms of Pilates, in the later 90's, Don began his study of Yoga. His study of Yoga includes the Hatha, Iyengar, Bikram, and Astanga disciplines. His other areas of interest in fitness include Martial Arts, Spin, Boot Camp Training, and Weight Training. Don has extensive training and certifications from AFFA, IDEA, MadDog, B-Fit and Polestar. Don Continues his of Pilates education with Michelle Larson in Santa Fe New Mexico. His personal philosophy related to fitness is to aid students in a personalized balance of strength, stamina and flexibility. He is dedicated to design a program specifically for his students independent of the season of their life to create functional movement and help them reach their fitness goals.
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